What is Mental Health First Aid?

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It’s Mental Health Awareness Week, but when it comes to mental health, how aware are you really? One in four people experience a mental health problem at some point in their lives. Whether it was a family member, a friend, a work colleague, or a stranger, would you know what to do to help? ...

How to Manage and Reduce Stress in your Life

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This year’s Mental Health Awareness Week runs from 14th to 20th May, and this time, the focus is on stress. Research has shown that around two thirds of people suffer from mental ill health at some point in their life, and stress is a major cause. What is stress? Stress is pressure ...

New course dates available

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Welcome back after a long summer holiday. Hopefully you feel refreshed and ready to get back to a bit of normality. We want to make you aware of some training courses that we have running at the moment that you may be interested in. You are now able to book and pay for these courses through ...

2-day Youth Mental Health First Aid

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Are you interested in attending a 2-day Youth Mental Health First Aid course on Tuesday 20th and Tuesday 27th June, in Chester le Street. It is a great addition to staffs CPD and really beneficial for staff or volunteers at all levels working with young people or supporting families. We are ...

New course dates available

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Welcome back after a long summer holiday. Hopefully you feel refreshed and ready to get back to a bit of normality. We want to make you aware of some training courses that we have running at the moment that you may be interested in. City and Guilds Health Trainer - Tuesday 13, Thursday ...
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